Home of Alchemy Blog
From nourishing recipes and natural lotions to mindful movements and managing emotions this blog is the perfect place to create a magical life with your own wellbeing potions!
Welcome to my blog. I’m known as Lea and Leanne to most. I have little humans who call me Mum and well, call me what you wish as long as it is with fondness and love! (I’ve been known as Buttface in a playful way, I am also cool with that!).
I decided to write a blog here on my Home of Alchemy website because I believe it to be the perfect space to share all of my tips on surviving and thriving in this beautiful experience we call ‘life’.
You will find three categories:
Yoga – loads of useful information ranging from yoga flows for migraines, to reviews on the next best hot yoga mat.
Lifestyle – features content like aromatherapy for anxiety to five minute mindful meditation techniques,. You will find all kinds of information to guide you into a world of positive wellbeing.
Recipes – includes advice, information and heaps of recipes for people searching for a balanced plant-based, gluten free diet.
I hope you enjoy reading them and you find the posts useful. After all, life can be pretty challenging at the best of times right, so if we discover any magic ingredients along the way, a big cheers to the magic potions we can create with these useful ingredients.
Remember, you are your own alchemist, the magic is within!
Much love, Lea
Arm balances are fun and flashy in the western Yoga world. In all seriousness, they’re challenging and require a lot of strength and focus, sthira sukha. Since most of us spend our days with the feet firmly planted on the ground and butt on a chair, the ability to elevate them while balancing on our […]
VEGAN AND GLUTEN FREE It’s that time of year, the wild garlic is out. It’s in its masses on my local walk, so I’ve been busy foraging while on some beautiful family walks with the kids and fur baby Blu. Wild garlic has so many benefits, it’s widely known for its antibacterial, antibiotic, and possibly […]
Before my sweet family and I transitioned to our plant-based diet, we loved chilli-con-carne. So I set about looking for the perfect ingredients to make a perfect plant-based chilli. I tried loads of delicious vegan recipes, including coconut for texture but it just wasn’t cutting it. So I made my own, and after weeks of […]
Today’s sequence has been put together in honour of the full moon. Society typically encourages our solar, more masculine impulses, making it easy to pursue worldly achievement rather than inner awareness. Although the aim of hatha yoga is to balance our lunar and solar energies. The word Ha meaning sun, and the word the meaning […]